One of the Friends of Jazz Cruises is Matt Brown, a very talented and highly skilled personal trainer of not only the body, but the mind as well. All of the St. Louis staff of Jazz Cruises participate in Matt’s physical training sessions, which are held at Sweat, a wonderful gym just a few blocks from Jazz Cruises’ headquarters! We box, do cardio, lift weights, stretch…basically anything that Matt says, we do, given our individual goals. But we also do our daily MINDSET.
What is a MINDSET...A MINDSET is an established set of attitudes held by someone. These attitudes are the foundation for our actions and reactions in life. It is important to establish MINDSETS that works for us and for other people. So...How do you do that? By subscribing to The MINDSET Email! The MINDSET Email is a free service that promotes a positive outlook for people to use throughout each day. The mind, being constantly active, functions to your advantage when it's given guidance in a positive direction. That is why people are most effective when they have a routine. Consider The MINDSET Email as a routine for your thinking.
How it works...everyday we receive an email with the MINDSET for the day. There will be a brief explanation about the daily MINDSET and a correlating action step to take. By practicing new MINDSETS, you will create more opportunity by taking new actions that produce new results. We recommend the MINDSET regimen for everybody. If you are interested, by can sign up at TheMindsetEmail.com.
One MINDSET that we all have is our love of jazz! That along with the other MINDSETS creates a great place for all of us to be.